https://www.urbandancecomplex.com/classes daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1771677379812-CN9W9Z5EMVHWQUK2SH8D/spring2+2.jpg Classes https://www.urbandancecomplex.com/home daily 1.0 2026-01-27 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/831f0566-18c7-4d38-9180-46b8069e6ebc/IMG_6110.jpeg Home https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1578515123038-7D3334FEULWOXSNUI2G6/Untitled%2Bpresentation%2B%25283%2529.jpg Home https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1578513682960-ZB0AMLTDDAL229UM1JUL/Untitled%2Bpresentation.jpg Home https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/e37fa67c-3a8f-463b-874c-a840340d0fa5/szn2abc.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/contact daily 0.75 2020-08-23 https://www.urbandancecomplex.com/parties daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1580332384180-E2RFJHCB9SJU9JPGRHI6/3B424824-A047-4475-BC62-F33F72CACCAE.JPG Birthday Parties (Kids AND Adults) https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1580333587570-XF6IB8WNGJU6BMWK1GXQ/DSC04204.jpg Birthday Parties (Kids AND Adults) https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1580750228792-DFULZ53IS19AMJTEX7EP/DSC04658.jpg Birthday Parties (Kids AND Adults) https://www.urbandancecomplex.com/summer daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/80c67ec5-5ecd-44d7-857d-1cde9d420d88/Kids+Day+Camp+2026+.jpg Camps/ Summer Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/about-1 daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1662411052183-C4F6Y9VGDI811B0VA2CX/Screen%2BShot%2B2020-01-06%2Bat%2B11.56.07%2BAM.jpg About - Sarah Cover Owner and founder of UDC, has a long history of success within the commercial dance industry. Sarah Cover started dancing ballet and jazz at age 4 in Burlington, Vermont. After moving to California in 8th grade, she had her first introduction to hip hop music and has not looked back since. That hip-hop class was where she found her passion. Although she knew she loved hip hop, she continued to train in traditional styles until moving to Brooklyn and immersing herself in the hip hop industry. While in Brooklyn, she was able to collaborate with Wu Tang Clan’s Killa Priest, MOP, and Swizz Beats. After spending time in LA in 2005, Sarah decided her heart was in Vermont and moved back to produce the hip hop experiences that her home state was missing. That return trip home is responsible for both Urban Reach Dance Convention and Urban Dance Complex, both founded in 2006. Since its inception Urban Dance Complex has gained a reputation in the dance industry as a hub for up and coming professional talent. Many of her students have become professional dancers in New York and LA, working with the likes of Justin Timberlake, Janet Jackson, Justin Bieber, Sofia Reyes, and Jason Derulo, to name a few. She looks to these dancers as inspiration for the UDC community. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1580832869079-S3TVQK0IXQCWOACZW2RB/rose+headshot.jpg About - Rose Bedard Rose has just completed another successful year at the Urban Dance Complex where she teaches and mentors companies' B and B Elite. She is the coach of the Mt.Mansfield Union dance team who has won four jazz and hip hop championships in the Vermont Northern Athletic Conference and also just collected their 6th state championship titles in hip hop and 2nd state championship title in jazz. Her team also went on to be placed in the top 5 in both hip hop and jazz at the New England level for the third year in a row. She has volunteered her expertise for Rice Memorial High School’s Stunt Night, BFA St.Albans' "Mr.Bobwhite and Ms. Comet" senior scholarship contest, Miss Vermont Scholarship Pageant and other local schools and events. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1580937493153-9GJP8Z8F1CQCLS37ILY8/Screen+Shot+2020-01-06+at+6.05.20+PM.png About - Sofia Wolak Sofia Wolak joined the UDC family in 2013 after spending 8 years as a competitive gymnast. After high school in 2017 Sofia moved to New York City and received a degree in Fashion Business while also training at Broadway Dance Center, Brickhouse, and Peridance Capezio Center. In Fall of 2019 she spent the semester focusing on her dance training in NYC. She is now back in Vermont teaching and is excited to get to share her knowledge with her students! https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1647966793770-TT7M6Q13LJ3UD78A2TCO/52A4267E-AF1B-40E0-BB0D-42AD392B54FE.jpeg About - Ally Clos Ally Clos started dancing when she was 6 years old, and started dancing at UDC at age 9 shortly after moving to Vermont. This is Ally’s ninth year at UDC and her sixth year performing in Company, and she is a member of the Pre Professionals company. Ally’s favorite styles of dance include Hip Hop and Jazz Funk, but she has also trained in Contemporary, Broadway Jazz, and Ballet. She has been extremely lucky to get the opportunity to train in Los Angeles this past year with some of her other Company members, and has recently found a new passion for teaching! This year, she has been teaching dancers ages 8-15 in styles of Hip Hop and Jazz Funk. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1647966870383-676K3NIPC4RA3PERQBYR/26E3A902-1A3D-4DA5-BD83-BA101D3013FE.jpeg About - Julia Hunt Julia Hunt is 17 years old and a senior at CVU. She has been dancing at UDC for 11 years and has been the performing company for 9, she is currently in the Pre Professionals group. Julia is very grateful to be able to travel with UDC and train in Los Angeles. While her favorite styles include Jazz Funk and Hip Hop, she is also trained in tap, contemporary and jazz https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1662411130726-19ESP67NKHGJO0I9SB8T/EB08A68B-55BF-43CD-8360-86DAFB203A03.jpg About - Catherine Saladino Catherine Saladino is a Junior at CVU and has been dancing for 9 years, 8 of them at UDC. She is in the pre professional program, and spends every day of the week taking classes at the studio. Catherine focuses most on jazz funk, however, she has training in ballet, contemporary, lyrical, tap, and hip hop. She has quickly found a passion for expressing herself through dance. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1662411228050-WCT8VZ6SSPELFAKM93JJ/IMG_1930.jpeg About - Angelina Seidita Angelina Seidita is 15 years old and a sophomore at CVU. She has been dancing for 13 years and has been taking classes at UDC for 8 years. Some of her favorites are Hip Hop, Jazz Funk, and Broadway Jazz! She’s so thrilled to be assisting classes this year, and can’t wait to see what 2023 has in store for UDC! https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1662411293057-Z23EN7YD7ASYUTSP8MFZ/IMG_8382.jpg About - Bella Gordon Bella Gordon is 15 years old and a sophomore at South Burlington High School. Bella is starting her 10th at UDC. Her favorite styles are Jazz Funk, Broadway Jazz, and Hip Hop. Bella is super excited for this year at UDC, and cant wait to start assisting classes. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1667416658125-DTYJQQT55XAVNJ26X7YF/Screen+Shot+2022-11-02+at+3.17.24+PM.png About - Olivia Sands Olivia Sands is a student at t U-32 High School. She has been dancing for 13 years and this is her third year at UDC. Olivia is a current member of the Performing Companies. While her favorite styles are hip hop and jazz funk she has also trained in ballet, contemporary and tap. Olivia was most recently involved in UDC’s Performing Companies rendition of Chicago! She is excited to be apart of the teaching staff at UDC this year where she will be able to work with a larger variety of students and age groups. https://www.urbandancecomplex.com/pre-preprofessional-program daily 0.75 2022-03-22 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1583963437367-EHUDXYEWXT7LHX8VTXGD/PRE+PRO1.jpg PRE PREPROFESSIONAL PROGRAM https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1647984950107-EEXBCRGEO83AH8H6Q5A5/IMG_1447.jpeg PRE PREPROFESSIONAL PROGRAM https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1583963992352-8U7SKKUL5V941XK1NB7T/PREPRO2.jpg PRE PREPROFESSIONAL PROGRAM https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1583964203727-FGR1MU1Y6D4ZR3XJ4NC3/DSC04658+%281%29.jpg PRE PREPROFESSIONAL PROGRAM https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1583964039058-EUFOXOZEQ0L3A7B8SDIO/PRE+PRO.jpg PRE PREPROFESSIONAL PROGRAM https://www.urbandancecomplex.com/reach-dance-convention daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/4d9bed0c-fc94-4144-86a9-5590bbc244cc/Overnight+Camp+2026.jpg REACH Convention & SUMMER Residential Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/431e036a-b209-48d5-a6e7-06bab16e107c/1.png REACH Convention & SUMMER Residential Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/fd7ce2a2-edf4-4be2-bda8-266b1ff65ebf/Reach+Poster+1+%284%29.jpeg REACH Convention & SUMMER Residential Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/79c42363-664d-49d4-b3ec-a46507d9744c/IMG_2171.jpeg REACH Convention & SUMMER Residential Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/db80e067-9e59-4c80-b472-57bf425f5561/IMG_2173.jpeg REACH Convention & SUMMER Residential Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/crew802 daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/95dedca3-1690-4474-ad50-8a82f806c544/Master+Classes+SZN+2+2026.jpg Crew802 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/read-me-om daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.urbandancecomplex.com/classes-alt-om daily 0.75 2025-05-12 https://www.urbandancecomplex.com/udc-fitness daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/24f3f75b-72b4-4553-bd71-a2e85ffcd3f2/April+Barre.png RahBarre Workout! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/dropin-adult-classes daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/f0f01ed5-2c2c-4f28-9c6c-a30b2c41dc28/ADULT+Hip+Hop+performing.png DROP-IN Adult Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/92bda636-dadc-40a2-848e-564a18834716/tempImagemaOVGQ.jpg DROP-IN Adult Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/d75c38e1-106e-4520-8ccf-7b243091fbb7/ADULTS+APRIL.png DROP-IN Adult Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/d29a2e6d-ca7b-4ca3-b9e0-fb4e2d998d5b/IMG_6703.jpeg DROP-IN Adult Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/events-udc daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/49db8398-e02c-4325-9079-c09f4ef69aa3/BEAT-2.png EVENTS @UDC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/a1795383-4266-4a18-ba2a-4a8d87f4a2bf/WORKOUT.png EVENTS @UDC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/9f862c42-82a0-4856-b7f3-9ab8c392dfad/Womens+Retreat+Final.jpg EVENTS @UDC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/2db6a1ea-2205-42a8-921b-35cb354c0467/Kids+Day+Camp+2026+.jpg EVENTS @UDC - Make it stand out Whatever it is, the way you tell your story online can make all the difference.