https://www.urbandancecomplex.com/classes daily 0.75 2026-07-13 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/f866671e-275f-422e-a020-20977d2923e3/UDC+JUlY+TIME+CHANGES.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/home daily 1.0 2026-05-15 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/831f0566-18c7-4d38-9180-46b8069e6ebc/IMG_6110.jpeg Home https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/2dcf4418-90a3-418a-ab90-2a1d7c8a9649/Screenshot+2026-05-08+at+6.53.01%E2%80%AFPM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1578515123038-7D3334FEULWOXSNUI2G6/Untitled%2Bpresentation%2B%25283%2529.jpg Home https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1578513682960-ZB0AMLTDDAL229UM1JUL/Untitled%2Bpresentation.jpg Home https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/e37fa67c-3a8f-463b-874c-a840340d0fa5/szn2abc.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://video.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/8bb48f0e-3706-454a-9b9d-3d7bc0f14da1/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/8bb48f0e-3706-454a-9b9d-3d7bc0f14da1/thumbnail Home Crew Video https://www.urbandancecomplex.com/contact daily 0.75 2020-08-23 https://www.urbandancecomplex.com/parties daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1580332384180-E2RFJHCB9SJU9JPGRHI6/3B424824-A047-4475-BC62-F33F72CACCAE.JPG Birthday Parties (Kids AND Adults) https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1580333587570-XF6IB8WNGJU6BMWK1GXQ/DSC04204.jpg Birthday Parties (Kids AND Adults) https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1580750228792-DFULZ53IS19AMJTEX7EP/DSC04658.jpg Birthday Parties (Kids AND Adults) https://www.urbandancecomplex.com/summer daily 0.75 2026-06-17 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/106ae145-e5b8-4bfd-87d1-c1014d9af7d4/summer-3.png Camps/ Summer Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/15e4c89a-c763-4807-8c37-3b89bcc1569b/Big+Kids-3.png Camps/ Summer Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/about-1 daily 0.75 2026-08-10 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1662411052183-C4F6Y9VGDI811B0VA2CX/Screen%2BShot%2B2020-01-06%2Bat%2B11.56.07%2BAM.jpg About/ Staff - Sarah Cover Owner and founder of UDC, has a long history of success within the commercial dance industry. Sarah Cover started dancing ballet and jazz at age 4 in Burlington, Vermont. After moving to California in 8th grade, she had her first introduction to hip hop music and has not looked back since. That hip-hop class was where she found her passion. Although she knew she loved hip hop, she continued to train in traditional styles until moving to Brooklyn and immersing herself in the hip hop industry. While in Brooklyn, she was able to collaborate with Wu Tang Clan’s Killa Priest, MOP, and Swizz Beats. After spending time in LA in 2005, Sarah decided her heart was in Vermont and moved back to produce the hip hop experiences that her home state was missing. That return trip home is responsible for both Urban Reach Dance Convention and Urban Dance Complex, both founded in 2006. Since its inception Urban Dance Complex has gained a reputation in the dance industry as a hub for up and coming professional talent. Many of her students have become professional dancers in New York and LA, working with the likes of Justin Timberlake, Janet Jackson, Justin Bieber, Sofia Reyes, and Jason Derulo, to name a few. She looks to these dancers as inspiration for the UDC community. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1580832869079-S3TVQK0IXQCWOACZW2RB/rose+headshot.jpg About/ Staff - Rose Bedard Rose has just completed another successful year at the Urban Dance Complex where she teaches and mentors companies' B and B Elite. She is the coach of the Mt.Mansfield Union dance team who has won four jazz and hip hop championships in the Vermont Northern Athletic Conference and also just collected their 6th state championship titles in hip hop and 2nd state championship title in jazz. Her team also went on to be placed in the top 5 in both hip hop and jazz at the New England level for the third year in a row. She has volunteered her expertise for Rice Memorial High School’s Stunt Night, BFA St.Albans' "Mr.Bobwhite and Ms. Comet" senior scholarship contest, Miss Vermont Scholarship Pageant and other local schools and events. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/f227ff59-46fb-4d10-95af-2ece183c6562/JULIA+Headshot+2026.jpeg About/ Staff - Julia Hunt Hey I’m Julia! I’m currently a student at UVM and I’ve been dancing for 17 years. I grew up dancing at UDC and then spent some time in LA to keep pursuing my dance career. I’ve been trained in various styles such as Hip Hop, House, Heels, Jazz, Tap, Ballet and Contemporary. I’m so grateful to be able to come back to UDC and dance with this incredible upcoming generation! https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/a02e680c-22f1-42a1-9111-d460860d9c29/sparker21_241-Edit.jpg About/ Staff - Sam Parker https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/8a5c2645-9474-40a5-a2d1-634880452f80/tempImageJb6b6o.jpg About/ Staff - Lillian Ehlers Lillian is a recent UDC graduate and is attending the University of Vermont, where she is studying Political Science. She intends to join the Catamount Dance Crew, a hiphop dance crew at UVM. She was a student at UDC for 8 years and has taught dancers of a wide variety of ages and skill levels for the past 3 years. One of her favorite experiences has been traveling with UDC to train in Los Angeles, California. She is excited to share her love of dance and create a positive, encouraging environment where every dancer can grow in skill, performance, and confidence. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/84c638ff-e21f-482f-b1c1-6395c173003b/IMG_1348.jpeg About/ Staff - Andy Maxwell Logan Andy Maxwell Logan is a visual and performance artist from the Boston Area. Andy trained in Cecchetti, Vaganova, and Balanchine ballet techniques alongside jazz, tap, hip hop, and contemporary styles. While studying at UVM, Andy performed with the Catamount Dance Crew and traveled across the U.S. to learn from dance educators in the American College Dance Association. He is also a local muralist and painter typically drawn to nature and landscapes as inspiration. Andy’s classes invite students to participate in the design of their courses in order to challenge dancers in areas of interest. He is thrilled to join the UDC staff this year! https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/69876812-ab67-4616-9686-92eaad141161/IMG_0379.jpeg About/ Staff - Calvin Milliham-Berry Calvin Millham-berry is a senior at Colchester high school and has been dancing at UDC for 10 years. Calvin’s favorite style is hip hop particularly the freestyle aspects. Calvin has been apart of Crew 3 years and is excited to be teaching this year along with his fellow UDC peers. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/40d9add4-0cd9-4419-99d1-052e0bcd710d/IMG_1050.JPG About/ Staff - Huntyr Parizo Hi I’m Huntyr, I’m going into my senior year at South Burlington High School. I’ve been dancing at UDC for 9 years and have heen apart of crew for 3 years. My favorite styles are Contemporary and Hip Hop but I’ve also trained in Broadway Jazz, Jazz Funk, Lyrical, and Ballet. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/2ba85bc6-1d08-45c2-b4c5-135377ac3616/IMG_1519.jpeg About/ Staff - Lauren Wagner My name is Lauren and I am going into my junior year at EHS. I have been dancing for 13 years and the last 5 years I have spent here at UDC. You can usually find me at the studio taking classes mainly focusing on hiphop, but also love taking other styles like jazz funk, heels, and lyrical. Teaching at UDC is one of my favorite things to do and I love watching and helping people grow in the studio, I’m so excited for what’s next! https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/ab76e751-80fb-43e3-b110-c84c20c34047/170_0479.JPG About/ Staff - Bri Smith My name is Bri and I’m a junior at CVU! I’ve been dancing for 9 years, but I’ve been at UDC for 5. When I joined UDC I found my love for hiphop, but I enjoy learning other styles like jazz funk, contemporary, etc. Teaching is something I look forward to every year and I’m always excited to meet new dancers each year! https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/9bf63c83-73af-4f6b-a82b-12d44971a18f/IMG_7230.jpeg About/ Staff - Evie Smith My name is Evie, I’m going into junior year at CVU, I’m 16 years old and i’ve been dancing for 5 years mainly taking hip hop classes but I also enjoy contemporary/lyrical, jazz funk, and heels. I’ve been assisting classes, but will be teaching a class this year. I love having this role at UDC and it means a lot to me. I’m very excited to see what next year brings! https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/b10d8ffb-c1e2-4ce8-8797-3c0af8d6d03b/tempImagebCfdFc.jpg About/ Staff - Hazel Fasching Hazel Fasching is 16 years old and a junior at MMU high school. She has been dancing since she was 3, 14 years with Synergy and 1 year with UDC. She is grateful to be a part of this new dance community and can’t wait to grow and share her love for dance with others. Her favorite styles are contemporary, modern and hip hop, she is also trained in jazz, ballet, pointe, jazz funk and lyrical. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/c3cd4c51-c3c6-45d8-8a57-a7598e496910/tempImageV1pEbj.jpg About/ Staff - Curtis Cover Curtis is 15 years old, entering his sophomore year at sbhs. He has been dancing for 12 years and dance is a very important part of my his life. Curtis has been teaching for the past 3 years, instructing youth hip hop classes. Curtis’s focus in his class is to make a fun and welcoming environment where dancers can learn, and most importantly enjoy dancing! This year Curtis is teaching Boys class for all ages, and Hip Hop 3 for 10-14 year olds. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/0b2ddfba-4e9e-4beb-bec0-59f1446f1f4d/IMG_1217.JPG About/ Staff - Hadiya Hinkle Hadiya Hinkle is 15 years old and is a sophomore at South Burlington High School. She has been dancing for 10 years now and she has spent about 8 years dancing at UDC. Her favorite style of dance are Hip Hop and Jazz Funk. She’s so excited to be assisting classes this year and she’s excited for the upcoming 2026-2027! https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/833f0ec7-caec-48dd-bb8a-a3e0844fa6c4/3E5C74C3-3BCA-4478-8893-3DDBCA581663.PNG About/ Staff - Kyan Malone Kyan Malone is 16 years old and attending Mount Mansfield Union High School. He started his dance career when he was 8 years old. 4 years later he started dancing at UDC, along with other studios in the area to expand his dance range. Kyan has been trained in many forms of dance such as modern, Soca, Swing, and Ballet. Even though he loves all styles his favorite is hip hop. He is dancing in UDC’s competition crew and will be assisting Sam Parker’s class along with taking classes. He is very excited for this upcoming year and what it brings him. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/3bed75cc-3350-4ed9-82f6-806fecbbebcb/IMG_0882.JPEG About/ Staff - Zelia Thomas- Demeritt Zelia Thomas-Demeritt is 14 years old and going into her freshman year at Burlington High School. She has been dancing for 11 years total at UDC! Her favorite styles of dance consists of hip hop, contemporary, and broadway. She has been on the competition team for 3 years and is so excited to be assisting a class and to continue to be apart of the Unity Dance Complex community for the 2026-2027 season! https://www.urbandancecomplex.com/pre-preprofessional-program daily 0.75 2022-03-22 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1583963437367-EHUDXYEWXT7LHX8VTXGD/PRE+PRO1.jpg PRE PREPROFESSIONAL PROGRAM https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1647984950107-EEXBCRGEO83AH8H6Q5A5/IMG_1447.jpeg PRE PREPROFESSIONAL PROGRAM https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1583963992352-8U7SKKUL5V941XK1NB7T/PREPRO2.jpg PRE PREPROFESSIONAL PROGRAM https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1583964203727-FGR1MU1Y6D4ZR3XJ4NC3/DSC04658+%281%29.jpg PRE PREPROFESSIONAL PROGRAM https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/1583964039058-EUFOXOZEQ0L3A7B8SDIO/PRE+PRO.jpg PRE PREPROFESSIONAL PROGRAM https://www.urbandancecomplex.com/reach-dance-convention daily 0.75 2026-06-28 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/a29757ee-8880-435a-bbfc-fb6169924b05/REACH+DANCE+2026+FINAL.jpg REACH Convention & SUMMER Residential Intensives https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/3e0445a8-186b-4198-be1b-d03c3adc0b37/REACH+ADV+Hip+Hop+Intensive+2026.jpg REACH Convention & SUMMER Residential Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/c03479c2-e80d-4cff-a063-e68f7160fdf7/Womens+Retreat+2026.jpg REACH Convention & SUMMER Residential Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/e0ffaa26-0ddf-4c71-9310-fb2255d31bbd/Jr+Overnight+Camp-2026.jpg REACH Convention & SUMMER Residential Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/79c42363-664d-49d4-b3ec-a46507d9744c/IMG_2171.jpeg REACH Convention & SUMMER Residential Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/db80e067-9e59-4c80-b472-57bf425f5561/IMG_2173.jpeg REACH Convention & SUMMER Residential Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/crew802 daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/bf139d9f-3fe9-4d94-baea-36d4112c9efd/REACH+DANCE+2026+FINAL.jpg Crew802 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/read-me-om daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.urbandancecomplex.com/classes-alt-om daily 0.75 2025-05-12 https://www.urbandancecomplex.com/udc-fitness daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/e2963baf-2d3e-4c31-b584-666fbe3c926d/Hip+Hop+Barre+Workout+FALL.jpg Hip Hop Barre and SCULPT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/dropin-adult-classes daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/de6149cf-8bbf-4b65-89d6-943b4317eb25/ADULT+Hip+Hop+FINAL+AUG.jpg DROP-IN Adult Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/229043f2-cdc2-4f83-9d0b-ebefd7af30e4/Hip+Hop+Barre+Workout+FALL.jpg DROP-IN Adult Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/d29a2e6d-ca7b-4ca3-b9e0-fb4e2d998d5b/IMG_6703.jpeg DROP-IN Adult Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbandancecomplex.com/events-udc daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/e9d20b4a-916d-4873-b3e0-e49d629315fc/UDC+20262027+FULL+.jpg EVENTS @UDC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/c03479c2-e80d-4cff-a063-e68f7160fdf7/Womens+Retreat+2026.jpg EVENTS @UDC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/e0ffaa26-0ddf-4c71-9310-fb2255d31bbd/Jr+Overnight+Camp-2026.jpg EVENTS @UDC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08f3a68c2c9b34861aeb1f/2db6a1ea-2205-42a8-921b-35cb354c0467/Kids+Day+Camp+2026+.jpg EVENTS @UDC - Make it stand out Whatever it is, the way you tell your story online can make all the difference.